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HEALTH REPORT
Todays transits
Your emotions, the good ones as well as those that are not-so, will be activated now. Keep this in mind when you take stock of what you’ve been doing to take better care of your body. You might not be totally objective, and for now, you’ll probably push yourself harder than you should. Although it might feel good for the moment when you double the time on the elliptical or lift twice the weight you’re used to, you could wind up with some sore muscles you didn’t know you had. Try to be realistic, not only about your own body but also about what you can expect from your personal relationships. Your enthusiasm is going to show, and you’ll enjoy being around other people, so it sounds like the perfect day to try out a fitness class. A boot camp session could be a lot of fun, and you’ll even be able to find your sense of humor when the pain kicks in! If you’re not all that ambitious, you might simply dig being with the regular gang of swimmers or Pilates fanatics you know so well. The social stuff will make you feel even more like doing your very best. Impressing others – and sharing your success- gives incentive you just can’t drum up on your own.
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