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HEALTH REPORT
Todays transits
Your efforts to be serious about working out and keeping to your diet could be undermined by your desire to have fun. You have choices now, and you will have to be honest about what is best for you. Even if it seems nicer to go on vacation and eat whatever you want for two whole weeks, you have to think about the consequences. Trying to take off the weight you’ve only recently shed can lead to the kind of frustration that an lead you to totally give up. You don’t want to be round and soft. Re-define being good to yourself, and “treat” yourself to a holiday that keeps you healthy and fit. This could be the best time ever to either start a new physically challenging activity or go to the next step of intensity with the one you’re already engaged in. This is the beginning of a two-year energy cycle that permits you to act on your impulses and push yourself further than you ever have before. While this is going on, you’ll need to make sure that all your excess energy is discharged. If you suppress your frustrations, you could develop digestive problems, muscle cramps or be more susceptible to fevers. Make sure you’re getting all the supplements you need to keep your body running.
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