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HEALTH REPORT
Todays transits
You can take ideas that might seem slightly unusual and put them to practical use. For instance, if you don’t think you’re living up to your promise in terms of your weight training, bring a set of dumbbells to the job. Instead of allowing your aggravation to bubble up while you’re waiting on hold to talk to a hard-to-reach customer, client or supplier, you can get in a few reps while you listen to that delightful “on hold” music! Let the smile that pops up on your face today guide you to do all the things that are good for your health. You might reach out to someone you like and share some of the discoveries you’ve made about diet and exercise, or meet a practitioner that introduces you to an alternative modality that makes you feel like you’re years younger. Go ahead and incorporate this into your day to day care, and you might find you feel better all the time. When you feel good from the inside, it’s easy to take actions that make you feel good all over.
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